Bowen and Soft Tissue Therapist

The Body Renewed

Restore Balance. Renew Your Body.

At The Body Renewed, treatments are designed to support your body’s natural healing ability.

Using Bowen Therapy and complementary bodywork, each session aims to ease pain, release tension, and restore balance in a gentle and effective way.

Supporting your body’s natural healing ability with gentle Bowen and soft tissue therapy

A calm and supportive space where your body is given the time and conditions it needs to reset, rebalance and heal.

Using a combination of Bowen Therapy, hands-on bodywork and soft tissue therapy, each session is tailored to gently release tension, ease discomfort, support the body’s natural healing, and promote relaxation.

Bowen Therapy

Gentle Therapy to release tension, reset your body, and support natural healing

Bowen therapy is a gentle technique aimed at promoting relaxation and supporting the body’s natural healing processes.

Bowen Therapy, also known as The Bowen Technique, is a gentle, hands-on treatment that works with your body’s natural healing ability. Using precise rolling movements over muscles, tendons and connective tissue, Bowen Therapy encourages your body to relax, release tension, and restore balance.

How Treatment May Help

Your Experience

Therapies Used

A little about me and my approach as a Bowen Therapist

Hi, I’m Lauren Bishop, a qualified Bowen therapist offering gentle, whole-person treatments designed to support relaxation, balance, and natural healing.

What to Expect

Your session begins with a short consultation to understand your needs.

Treatment is gentle and carried out through light clothing, using precise movements to support your body’s natural healing response.

Many clients experience deep relaxation during and after treatment, with benefits developing gradually over a series of sessions.

Prices and Appointments

Appointments

Initial appointments last approximately one hour, with follow-up treatments lasting around 45 minutes to one hour.

Treatments are carried out through light clothing, so please wear loose, comfortable clothing.

A course of three treatments over 3–4 weeks is generally recommended.

Pricing

Initial Consultation and Treatment – £55

Follow-up Treatment – £50

Babies (0–24 months) – Free

Payment by card or bank transfer is preferred.

Cancellations

A minimum of 24 hours’ notice is appreciated for cancellations or rescheduling.

Appointments cancelled with less than 24 hours’ notice may be subject to a cancellation charge.

Our Clinics

Bowen Therapy appointments are available at two welcoming clinic locations in Ilkley and Cross Hills.

Ilkley Healing Centre

Monday: 11am–7pm
Thursday: 10am–4.30pm

Elixir White Hair and Beauty, Cross Hills

Tuesday: 10am–4.30pm
Wednesday: 10am–6pm

Both locations offer a comfortable setting for your treatment, with further information about addresses, parking and travel available on our Contact page.

Get in Touch

If you would like to arrange a Bowen Therapy appointment or have any questions about treatments, please get in touch.

You can complete the enquiry form below, email me or give me a call. I’ll be happy to answer your questions and help you arrange an appointment.