My name is Lauren Bishop, and I am a qualified Bowen therapist with a strong understanding of how the body’s systems work together to support healing and balance.
I take a gentle, whole-person approach, helping the body naturally rebalance through nervous system regulation, lymphatic support, and subtle structural work.
I am committed to creating a calm, supportive environment where long-term healing and resilience can unfold naturally, supporting the body’s own ability to restore balance.
My approach is centred around working with the body, not against it.
Using Bowen Therapy alongside soft tissue therapy, I support the body’s natural processes through gentle, precise movements. These techniques help encourage nervous system regulation, improve lymphatic flow and allow the body to reset and rebalance naturally.
Treatments are non-invasive, suitable for all ages and tailored to your individual needs. Whether you are experiencing pain, tension, reduced mobility or simply feel out of balance, sessions are designed to promote relaxation while supporting the body’s natural ability to heal.
My practice is shaped not only by professional training but also by personal experience recovering from chronic post-viral illness. This gives me deep empathy for clients navigating fatigue, stress, or complex health challenges.
It has also strengthened my belief in the importance of gentle therapies such as Bowen Therapy and soft tissue therapy, which support the body’s natural healing processes over time rather than forcing quick fixes.
Creating a calm, supportive environment where clients feel listened to, comfortable and at ease is at the heart of everything I do.
• VTCT Level 3 Anatomy, Physiology and Pathology
• Certificate of Proficiency as an Accredited Practitioner of the Bowen Technique issued by the College of Bowen Studies
• Reset 101 Mentorship Programme with Gus de la Querra (9-week intensive study), including:
○ Functional medicine principles
○ Vagus nerve regulation
○ Lymphatic system function
• Lymphatics Unlocked with Gus de la Querra
• Emergency First Aid at Work
My ongoing training supports my work as a Bowen and soft tissue therapist, ensuring I continue to offer safe, effective and considered treatments.
At The Body Renewed, treatments are designed to give your body the time and space it needs to respond.
Through Bowen and soft tissue therapy, sessions aim to support relaxation, reduce tension and help restore a natural sense of balance within the body.
Each appointment is calm, relaxing, and tailored to you, allowing your body’s natural healing ability to work in its own time.
If you would like to experience the benefits of Bowen Therapy or find out whether soft tissue therapy could support you, please feel free to get in touch.
